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October 21, 2010 / Louisa Chan

When Your Heart Breaks … How Do You Deal With Such Stress?

We’ve been there. The first disappointment, discouragement, disillusionment, abandonment. Doesn’t your heart feels likes it has been ripped apart? I feel physical pain in my chest in those times, I don’t know about you. 

If you lived till 20, you would have experienced some sort of heart aches. I call it the stressed- out heart.

That’s part of growing, we need to experience some of these to learn compassion.

ok so how do you deal with it?

What would you do? 


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