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January 3, 2011 / Louisa Chan

How To Lose Weight AND Gain It All Back Again

A few years ago, Beyonce Knowles was preparing for her role in the hit movie, Dreamgirls.

She (or perhaps the studio) realized that makeup and wardrobe could only do so much to make her look “slimmer”.

So what did she do?
She did what millions of weight loss hopefuls do…
Look for an easy, quick fix.

Beyonce’s “drug of choice” was the a quick fix cleanse program using mainly lemon, which she followed for 14 days.

In case you’re unfamiliar with this “lemonade” cleanse, it consists of a concoction of fresh lime or lemon juice, maple syrup, and cayenne pepper mixed with water, that is consumed 6-12 times a day, along with an herbal laxative tea… taken twice a day, and no other food is consumed.

Mmmmmm….

Sounds delicious and definitely a healthy, long-term approach to losing weight. Wouldn’t you agree?

I was joking.

Nonetheless, she needed a fast and dramatic way of losing weight. And that’s exactly what she got…

After just 14 days on the master cleanse she lost 20 lbs!
According to Yahoo News, Beyonce said the following:

“My nutritionist suggested the only way to do that [lose weight fast] was the [maple syrup diet] fast”.
Wow, sounds like a great nutritionist if you ask me.

But it gets even better as Beyonce told Oprah (while she was on her show doing her promo tour) that,

[read more here]…

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